Scientific studies have showed that green tea is as beneficial on the inside as it is on the outside of the body. Green tea can boost the skin in so many ways, and one of the greatest benefits is younger looking skin. Green tea has a mixture of potent antioxidants which fight skin damage caused by free radicals, and have anti-inflammatory properties. This makes it a powerful ingredient in natural skin care recipes.
Some of the benefits of green tea are as follows:
Green tea reduces sun damage and makes sunscreens more effective (however, there is no U.V. protection directly in the green tea)
Green tea helps prevent the signs of aging
Green tea helps prevent skin cancer
Green tea has antioxidants and anti-inflammatory properties that can be used to treat psoriasis, rosacea, warts and acne
Green tea increases elasticity when used continuously and helps reduce fine lines and wrinkles.
Here is one basic recipes to get you started on using green tea in your natural skin care routine.
One Cup Water
One Camomile tea bag
One green tea bag
Steep the tea bags in the one cup water. Let cool. Apply to face with cotton ball. Do not rinse off. Do this faithfully at least once every day and watch the years disappear.
Note: Mixture can be kept for around 3-4 days and then make a fresh batch.
Beware if you go to purchase a skin care product that claims to have green tea as an ingredient. It may have a slight amount, however , make sure to read all ingredients to make sure there are not other chemicals added that may hurt your skin. Always make sure to read labels carefully when making a purchase.
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